“It’s a musical rock workout to use with and without weights for men and women. To make sure you know how to pump up, this record comes complete with a four-page illustrated instruction booklet!” 1984
Arnold wants you to blast your biceps 22 inches while listening to the Weather Girls. It’s a must-download:
Also includes “867-5309/Jenny.” Makes your calves burn!
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dear god…please make this work! it won’t work…seriously, make this work again!! ha ha ha ha
god bless the stereogum
It’s fixed now!
Satanic Panic in the Attic looked like Michael Jackson’s ‘Dangerous’ from afar. Phewww…thank God you stopped by Britney, Scott!
Kudos on the blog..keep up the good work. Enjoyable as alwayz
up.. down.. up… down… up… down…
i had to stop listening at work cuz I was laughing so hard. Holy shit is that funny. You guys wish your governor was half as funny as this– maybe there’s an old record of pataki knitting or something.
it made my day!
thank you thank you thank you.
goddamn that is funny. he is the best exerciser ever.
dude, that post is soooo 6 months ago.
i met the guy who helped produce and write these tracks… or something.
I *am* surprised at how quickly they become firm and hard…
i am amazed he can count all the way op to 35!!
Arnold is one of the ugliest mother fuckers I’ve ever seen.
hot damn, next time I get down and do the nasty with my wife I will have to open up some Boones Farm and put this song on.
i want to make body lile arnold.
i am 24 yrsl bachlor boy.
i want to workout rutine.