Posts tagged "Relaxation Techniques"

Mid-Day Relaxation Break

Slowly breathe in and out. Calm your mind. Pick up the barrels of cotton. Lay them out again. Pick them up again, this time they will be standing upright. Everything is in its right place. Breathe in and out. Your mid-day relaxation break has ended. Please resume stressing yourself out quickly, you have wasted a… More »

By: Kelly Conaboy / November 14, 2012

Finally, A Normal Way To De-Stress

Have you ever wanted to not feel so stressed out from daily human stresses such as "job" and "relationship" and "general"? If you're like many humans, the answer could be "yes"! So why not find a way to de-stress from these stressors, so you can live a more relaxed lifestyle and enjoy your life for… More »

By: Kelly Conaboy / October 29, 2012

Relaxing Hawaii Beach Scene

Let's ease into this morning with a relaxing Hawaii beach scene. Feels good, right? It's almost as if you're there, on the beach, rather than wherever else you are right now, not on the beach. Ahhh. There you are, sitting in the sand, on your too-small "beach" towel, wondering why everyone else's towels are so… More »

By: Kelly Conaboy / September 6, 2012

We Need Water Balloons Bouncing In Slow Motion

Maybe on your way to work you accidentally sat in something wet on the train, or accidentally stepped in something you didn't want to, or ran into someone you didn't want to see. Maybe you accidentally poured the coffee you just made down the drain because you were totally thinking of something else, and your… More »

By: Kelly Conaboy / August 31, 2012