How To Get A Marky Mark Body

PAH! Clips from the Marky Mark exercise video have been around for awhile, but Rich FourFour’s new edit is the one that really gets the blood flowing.

Now you are ready to hang out by the pool! PAH*!

*A Glossary of Terms:

Monk D: Another term for Mark Wahlberg
Cock D: Another term for Mark Wahlberg
Jizz: Mark Wahlberg’s Cousin
To Spot Someone: to insinuate you are going to fuck someone, to fuck someone
PAH!: Hello, goodbye, peace

Previously: A Journey Through Time With Mark Wahlberg