One of the best live bands I’ve seen in recent months is Fried Egg, an intense and ferocious old-school hardcore band whose members live in the central Virginia cities of Charlottesville and Richmond. They play fast, rudimentary ’80s-style hardcore, and they do it with absolute fury and conviction. If they’re playing a punk-house basement anywhere near you anytime soon, you should go see them. Today, the band released a new four-song 7″ EP, and it might be the shot of raging energy that you need in your life right now. Stream it below.

You can name your price to buy the Back And Forth EP from Bandcamp.